First Weigh In - Maintain.

I'm not sure whether to feel pleased or disappointed with that.

Afterall, not a single Indian takeout has passed my lips, where by now either 2 or 3 would have done.
On the flipside, we did go to a party at the weekend, and do 6 hours of travelling, to be followed the next day, by another 6 hours of travelling, where my weight went up 3lbs, so to be back down those 3lbs, is certainly something.

I equally haven't been snacking, apart from the 3 miniature chocolates I ate last night, but seriously, that is it.

Yesterday I ate:

Breakfast / Lunch - 2 thin slices of homemade malted grain bread with a scraping of butter, egg sandwich, made with 2 hard boiled eggs, dollop of salad cream, 2 slices of bread, with scraping of butter

Dinner - 1/3rd steak and ale pie in a shortcrust pastry, boiled potatoes, sprouts and carrots

Snack - 3 chocs

Wine / coffee / water / 1/2 pint of lime cordial.

Remember, I am currently in the "getting back into home cooking routine", rather than the gotta count it, gotta weigh it phase.

I also, didn't go over my wine allowance, and I went to bed around 00:30.

So, plenty of positives. Now, would someone tell my body this, and that it's ok to shed something !

Today's food plan:


Homemade muesli (yes, I made a batch up last night - it includes - barley flakes, rye flakes, bran flakes, oat flakes, dried blueberries, dried apricots, pumpkin seeds, chopped hazelnuts, desiccated coconut).

Homemade carrot and coriander soup, with a slice of bread and butter.

Canneloni, tomato and cheese sauce (pre-prepped by the supermarket!) with veggies to be ascertained (I have tenderstem broccoli, cabbage, mange tout, dwarf corn, carrots - so 2 of those, i.e. a green and another colour!).