I've been putting it off, since like, forever.
But, having had the all clear from the GP's, and in fact being told, exercise is the way to go, today, has been the first opportunity I've had.
Fortunately, going in the middle of the day on a weekday, meant that the gym was pretty much empty of the pretty people, instead there were 3 treadmills full of middle aged, overweight women, doing their best (and yes, I was one of the three!!!).
What this means, is that I did 20 mins cardo, some weights, and gave it a go on the powerplate (something I wouldn't have done if a) the gym was busy or b) there looked like there were people who actually knew what they were doing :)
What is also means is, that I've booked myself in for an aquacise class on next Monday, after DH had seen there was one on this Monday when he took DD to her swimming lessons, he assures me that there were young / old / fat / thin there ..... he'd best be right !!!
Weight wise, the weekend of partying and travelling, saw my weight gain dramatically on the Monday morning, but since then has been coming back down to where it was, I had wanted to lose a pound this week, but with Thursday being my nominated day, and seeing where I'm at today, I'll be lucky to break even.
Curry wise ..... no Indian takeaway still :)
It'll be interesting to see what my body fat and weight are like at the end of the month of no curries, I'm seriously thinking (hoping) to see something positive!
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