Monday is never a good day to start a diet, ok, so which day is !!!
I actually rather like a Thursday as a day for weighing in ... always have done. My logic, is that I have all week to be "good" and to recover from the weekend .... of course, logic is all well and good, but I actually have to apply it first!!
As you can see from the amount of exclamation marks today, I am feeling a little more positive, perhaps it is the cathartic nature of blogging, or perhaps it's because I slept like the dead ... solidly, or some other reason, that I am yet to fathom.
My food intake today has thus far consisted of 3 coffees and a bowl of porridge with fat free yoghurt with a splodge of homemade raspberry jam.
It is now 12:21 and my tummy is starting to growl, and yet I only had the porridge at 9:30, actually maybe that is right. It seems to me, it's been rather a long time since I actually listened to my hunger cues.
Hmmmm .... off to look for lunch and to decide upon what we shall have for dinner (see .... trying to be prepared!).
Oh and I 'phoned the GP's .... no appointments until after Christmas, but for some unknown reason I cannot yet book said appointment .... do they specify a specific personality trait in a doctors' receptionist ?
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