Harry Potter ....

Today, we're off to the cinema to see the final Harry Potter in 3D ... this should be an experience, hopefully, a good one !

DD, is squeamish when it comes to watching "Finding Nemo" type films in the cinema, nay, anywhere, but especially the cineman, but she has read all the HP books (several times), and seen all the other movies, and has thoroughly enjoyed them ... so fingers crossed, that is a successful visit to the cinema !

Gym .... well, after many delays (DH's car broke down), I made it to the gym ... OMFG, I am unfit.

How did I go from being able to do an hour at the gym, indeed a half marathon last year (albeit slowly), to barely managing 10 mins on the elliptical, 10 mins on the treadmill, and 1 (yes, I said "1" :( ) minute on the rower.

Oh well, I did it, it can only get easier with practice ... and I did have a rather nice sauna afterwards .... to come home and wolf down the curry and rice, which was good !

In the afternoon, I did make a smoothie, and smuggled in some psyllium husk powder, to bulk up the fibre content, it was amazingly drinkable ! But, I do think I need to get some more berries in the house to add to them.

Today, my weight was down a smidgeon, but I'll take a smidgeon at a time :) At least it was down, and not up!

Food intake today:

2 x coffee with s/s milk
2 "six seeded" rolls, 1 with venison & avocado (no butter !), and 1 with avocado and a slice of mature cheddar (again, no butter !)

Dinner will be spaghetti bolognaise, the HM bolognaise is out of the freezer defrosting gently. This means DH can have some when he comes back from the gym, DD and I can eat earlier :)

A day at a time, an hour at a time ....