Ok, ok, so the initial honeymoon period is wearing thin, and it's only day 4 !
On the upside, I am tracking my food, more and more diligently, it's not to say that my calories / fat / fibre / protein levels are at the right ones, it just means I am being more accountable, to myself, and attempting to count / track everything.
That way, I can truly say to myself, yes, today was a successful day, or oops ... need to work on this one.
So far, I've been above in calories everyday, according to what the site tells me I need to be at in order to lose weight, when I say above, I only mean by about 100 calories, but even so.
It's when you start to track the pints of squash, etc., that you realise how quickly it all adds up.
Interestingly, DH is still on board, and this morning I sent him on a "smoothie ingredients" shopping run, as he had one of my smoothies on Tuesday, and was impressed how it filled him up nicely, without bloating him out, enough to keep him going through the gym session.
So, this evening after work, I shall whizz up a couple, then we're both off to the gym together ..... following it with dinner of prawn linguine with a sweet chilli philly sauce.
Food plan today:
1.5ltres of water (ongoing, and glaring at me in a bottle on my desk!)
2 x coffee with s/s milk (consumed and tracked)
2 small white bread rolls with 1oz of taleggio & pea tops in one, 1/2oz of brie with pea tops in the other (brunch)
Fruit smoothie (banana, blueberries, psyllium husk powder, fat free yoghurt, tsp honey)
Prawn linguine with sweet chilli philly
So, no, not thin yet .... but planning on it !
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